ASMR MEDITAÇÃO PARA TRANSMUTAR SENTIMENTOS DE ANSIEDADE, ANGÚSTIA, TRISTEZA ✧

Use headphones for a good experience, as you will hear the ASMR directly in your ears! 🎧 Welcome to ASMR Therapy, with therapeutic ASMR. Today's meditation is from Insight Timer by Manuella Pestana. What is ASMR? Autonomous sensory meridian response. A phenomenon that causes a pleasant tingling sensation in the head and other regions of the body. The videos are like therapy, with soft voices, touches, gestures, delicate or intense sounds, which provide well-being for those who feel them, including sleepiness. It is advisable to listen with headphones and find a quiet place. Here you will find various videos to relax, to help you sleep, therapeutic videos, Tarot, prayers, mantras, meditations, Reiki, among others. All in ASMR to bring you relaxation! 🤍 Subscribe to the channel to help this video reach other people, and that way you'll also be helping me 💫 💜 Follow me on Instagram: @katheerinec 💎 My online store: www.lienmysticstore.com.br Thank you so much for being here. #meditationforanxiety #therapeuticasmr #guidedmeditation