10 Min Deep Foot Massage for Tired Feet, PAIN Relief & Deep Sleep

Treat yourself to 10 minutes of pure relaxation with this Deep Foot Massage for tired feet, pain relief and better sleep. In this session, I use a combination of soothing strokes, deep tissue pressure, and acupressure points to release tension from the soles of the feet, improve circulation, and calm the nervous system. 🌙 This style of massage is ideal if you: ✔️ Have sore or tired feet after a long day ✔️ Struggle with stress, anxiety, or restless sleep ✔️ Want deep relaxation for the whole body through foot massage ✔️ Need relief from pressure, tightness or tension in the arches and heels ✨ Watch the full longer version of this foot massage here: 👉    • ASMR Beautiful Back Massage For Pure Relax...   💫 See exclusive massage videos with Kim and many others only on Patreon: 👉   / massagevault   🌿 Learn Massage Yourself – FREE Online Course: 👉 https://shiatsushane.thinkific.com/co... Massage is more than relaxation – it’s a way to relieve pain, restore energy, and improve sleep. Join me on this journey and feel how a simple foot massage can transform your whole body. The purpose of this video and channel is to help you Relax, Heal and Sleep through the power of ASMR and human touch ... You can help support the channel and video by 1. Watching the advert at the start 2. Showing some Love and hitting the like button 3. Drop a comment, I love reading these and replying 4. Watch the entire video all these steps tell the youtube gods (Algorithm) this is a great video and pushes it out to more people. Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel DISCLAIMER Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment. #ASMR #ASMRMassage #PersonalattentionASMR