ASMR energy cleanse for sleep 💫 meditative personal attention

become a member to my channel for exclusive content 🖤    / @futurabre   hi friends💫 hope all is well! today's focus to help you wind down for bed is to do a very slow and gentle energy cleanse. when finished, the balance of your mind and space should hopefully be more neutral and more positive. I hope you find todays video to be very peaceful and relaxing, and maybe even a bit alleviating. I know you've been working very hard, and maybe don't get enough credit where it's due. when life is all work and no play, it can be extremely strenuous- leaving our energies to be obstructed with negativity. I know ASMR can only do so much through a screen, but I hope it helps even if it's just a little bit. love you all, and see you again soon.🌼 #asmr #relaxing #energy --------------------------------------------- 0:00-0:54 ~ video preview 0:54-5:07 ~ tingly taps on cardboard match box. lighting incense ✨ 5:07-11:00 ~ slowly moving the incense around your space and body 11:00-17:17 ~ cleansing your space with crinkly sage 17:17-21:16 ~ second cleanse with purifying water. wafting with cinnamon broom 21:16-26:47 ~ opening up energy field with red jasper crystal 26:47-33:39 ~ closing energy field, leaving it protected 🖤 33:39-34:00 ~ goodnight 🌚 --------------------------------------------- my name is bre, and i am a sleep enthusiast (thank you taurus energy). my personal relationship with insomnia has forced me to endure many sleepless nights... until i came across asmr. i perceive asmr to be a beautiful remedy and coping mechanism for stress, anxiety & sleeplessness (attributable to personal experiences). my intention here is to curate heartfelt asmr videos to help those who struggle in the same way I do. so welcome. get cozy. & just be. remember, mind over matter is magic ✨ --------------------------------------------- 🌷for more everyday content, follow my ASMR social media accounts- instagram-   / futurabre   tiktok-   / futurabre   💌for channel support/donations- buy me a coffee🥰- https://ko-fi.com/futurabre paypal- https://paypal.me/brebeierle?locale.x...