Cardboard & Crinkles ASMR {Brushing, Personal Attention, Visual Meditation, Tracing, Soft Spoken}

Hello friends! First, I want to say how much I've appreciated the kind comments I've received, particularly in the last week. I really am thankful for you all! 🤗 Also, this video is a little different! It definitely includes some typical cardboard, coloring, and gentle crinkly plastic sounds, but it also incorporates meditation elements, particularly a body scan and some guided breathing. I hope that this can be helpful for your relaxation, whether you participate in the meditation components or just listen to the calming sounds. There's a lot of tracing and rubbing, as well as coloring, tapping, brushing, scratching, crinkles, and scrunching. This is also a soft speaking video. Let me know what you think of my foray into "visual meditation ASMR"! 😃 Sit back; relax; and bring awareness, appreciation, and relaxation to your body as we brush the stress away! As always, thank you for watching! Please remember that you are Loved and you are Capable! Until next time, Hannah 🌸 Here's my previous video, featuring lovely canvas and wooden sounds:    • Wood + Canvas ASMR {Soft Spoken, Tracing, ...   And here's my most recent book ASMR video:    • ASMR w/ BIG BOOKS {Soft Spoken, Tapping, S...