ASMR Anxiety Relief: Breathing, Grounding, Affirmations

💕 If you're a thinking and feeling person, then you've been going through a really hard time these past few months. I know. I feel the same way. I hope this video helps you feel a little better. Please hang in there. I need you as much as you need me. We need each other, which means we need to be strong and take care of each other. Hugs. 00:00-04:37 Introduction 04:38-09:28 Breathing 09:29-17:50 Grounding 17:51-29:13 Affirmations Music from the video: Unicorn Heads - Drifting at 432 Hz If you want to support the development of my channel, Yandex.Wallet: 4100116202548592 Paypal: paypal.me/caringanyaasmr For all questions, email: [email protected] Love and peace, Your Anya

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