Gratitude 🌈 ASMR (Soften Spoken).

Take a break! This ASMR soft spoken video is to do a gratitude exercise. Gratitude exercises help to orient us to the good things going on around us. This exercise is not meant to diminish the hardships you may be going through. It can be useful to train our minds to look to the things we can appreciate no matter where we are in our lives :). Disclaimer: This video is intended for entertainment purposes. This video is not a replacement or substitute for medical interventions and advice. If you are concerned about a particular healthcare issue, please consult your healthcare provider. Thank you so much.

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