"Moving Through Heightened Emotions"/1 Hr Soft Spoken ASMR Session for Activation & Regulation/REIKI

Thank you BetterHelp for Sponsoring this video :) Go to https://www.BetterHelp.com/ReikiwithAnna for 10% Off Your First Month!! Hello Everybody, Hope you're doing as well as possible! Sending you love and support xoxo Today we're doing an ASMR Session for Emotional Regulation when you're feeling activated. You have requested another video on Anger for a while, and I wanted to provide you with a long one for this topic. I'll be sharing different tools you can use for moments when you are triggered, emotionally activated, or feeling angry. In the healing space there is a lot of support for self-improvement, and I wanted to contribute here to another aspect of our development: Self-Acceptance and Self-Compassion. xoxo Thank you for your beautiful comments and requests. I created this channel for you, so please don't hesitate to share any requests for future video themes! I'd love to hear :) Big hugs!! A Special Thank You to NewBeach, Nikki Mastroieni, Kev, Rachael, Frank Peter Schmidt, Soichiro Tsukamoto, John Smith, Daniel Brian, Tom Shoosmith, Sebastiano, Derek Jones, Hondomagnifico, Brian, Vegar, Erick M., Brian Smrz, Michael Driscoll, brady, Kayla, Emily Tackitt, Vince Navarro, Shayne C, Alexandra Hobby, Carol Grinder, Martin Gormley, Barbara Sullivan, Blain Eno, Brian Miller, Carol C, christina Terrell, Disko Wreckard, Dylan Michael, Irene, Jennifer Baker, kim switzer, Kristie Litwinski, Laurie Owen, Lori Murphy, Patrick Nolan, Randy Rodriguez, Robin Beck, Sara Hook, Shirley Upson, and Tim Wilmer :) Your support means the world to me!! In Overwhelming Gratitude, Anna Join me on Patreon: https://www.patreon.com/ReikiwithAnna Check Out my Webshop: https://www.reikiwithanna.com/shop Support the Channel: https://paypal.me/reikiwithanna?local... New ASMR Fantasy Video: https://youtu.be/3eMc5CEAYwE Meditation for Release: https://youtu.be/D_ABwF_TtaU My Other ASMR Channel (ASMR with Anna): https://www.youtube.com/asmrwithanna Music By: Casey Foubert (Unfortunately, the music in this video is not on his YouTube Channel, he made it specifically for my videos. This means the only place you'll be able to listen to this song is in the background of my videos for now) https://www.youtube.com/channel/UCSCf... My Reiki Master: Lune Innate https://www.luneinnate.com/​​​​​​​ CRISIS HOTLINE: If you are in a personal crisis - please call now 1-800-273-TALK (8258) (24 hours hotline), or 1-800-LIFENET. **DISCLAIMER** I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to complement your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.