When You Are Ready to Move Past the Pain | Healing Journey

Hope you enjoy this chat which is part 2 of a 3 part series on personal healing through challenges. Part 1 is here:    • First Step to Healing Journey | Let the Wa...   Healing is not linear so these may be tools you work with in any order, as a means to fortify your personal foundation and begin to move through pain, tra uma, grief, heartache, transitions, or any personal challenge. 00:44 Avoid Self Judgment 02:38 Seek Support 04:26 Understanding and Processing 05:18 Identify Triggers 07:31 Permission to Feel 09:37 Develop Coping Strategies If you enjoy the channel Patreon or YouTube Members is a great way to support. Patreon:   / luneinnate   Members: Not sure of the link but should be on the channel page soon. I updated my shop recently as well if you'd like to check it out. https://luneinnate-shop.fourthwall.com/ All my classes are 15% off with discount codes: https://luneinnate.teachable.com/ #asmr #reiki #healing 15%LVL1 15%LVL2 15%LVL3 Thank you for all the love. Your comments truly have been a life saver to me lately, really reminding me of all the love and support and connection that exists. Thank you so much for your support. I really want to move to a quiet area and have a room dedicated to these sessions. :) Patreon Catalogs   / luneinnate   Reiki Classes https://luneinnate.teachable.com Tip Jar https://www.luneinnate.com/support Insta   / luneinnate   Audio tracks and other offerings https://www.luneinnate.com