Achieve Your Goals & Solve Your Problems | 3 Scenes Jose Silva Method Guided Meditation

This 30 minute guided meditation video is an adaptation of the Three Scenes Technique, originally developed by Jose Silva. Take 30 minutes out of your day to solve your biggest problems, work towards your goals, achieve your dreams, and manifest your destiny using the 3 Scenes / 3 Screens Technique! This adaptation utilizes inclusive language for this powerful visualization method that will help you transform problems into projects. ChristieSkylar takes you through step by step in this wonderful Meditation that will captivate you. A great method for neurodivergent people to reprogram their behaviors (speaking from experience)! 00:00 Intro to The Exercise 03:33 Close Your Eyes - Start of Technique 04:35 Body Scan Taking You Into Level 3 07:22 Begin to Enter Level 2 09:00 Start of Visualization Sound Bath 13:51 Begin to Enter Level 1 15:02 Count Down to A Healthier Level of Mind 16:40 Laws of Programming 17:44 Principles of Programming 19:35 Programming the Mental Screen 21:10 The 3 Scenes Technique 30:00 Guiding You Out PLAY THE COOKIE GAME: The cookie image that is shown before the video begins is hidden somewhere inside all this ASMR goodness and it is up to YOU to find! Use your eagle eyes to spot the cookie and then message the timestamp along with the code COOKIE4 to my dms on fansly (the first link on my linktree) and receive a BONUS ASMR video not available anywhere else! I’m really excited to see how many of you are able to spot the cookie. Keep the timestamp secret 🤫 but comment “I found it” if you’re able to find it on your first watch through. Also, Please leave me a comment with what you'd like to see next! BACKGROUND ALPHA WAVES: silenciomusic.co.uk If you like what you see: please don't hesitate to donate! https://streamlabs.com/christieskylar... ALL OTHER LINKS: Live ASMR every Wednesday on TWITCH!   / christieskylar   Instagram!   / christieskylar   Merch!! https://christieskylar-shop.fourthwal... Amazon Wishlist! https://www.amazon.com/hz/wishlist/ls... Throne Wishlist! https://thrn.co/u/christieskylar EVERYTHING ELSE! https://linktr.ee/Christieskylar All editing and sound design is done by Rawssy