Let's calm down together, okay? ❤️‍🩹 ASMR for When You're Anxious or Sad

Hey, I know things might be feeling a bit overwhelming today, but you're okay. I'm here to help you slow down, keep you company & lighten your burdens as you try to get some rest. Let's take it one breath at a time 💗 Post-roll ad reminder: this video is 46 minutes long - set your sleep timer to automatically stop this video for uninterrupted sleep ❤️ #forsleep #sleepaid #asmr 00:00 You're okay~ face touching, soothing you 05:09 Can you feel this? Brushing around your face 12:36 Slowing down together with some deep breaths 17:10 Touch exercise to ground you 23:30 Tapping on comforting items 36:32 Brushing your hair back as you drift off~ If you found this video relaxing, you will also enjoy: ✰    • ASMR Comforting You 🦋 Affirmations For Yea...   ✰    • ASMR Your Eyes Are So Heavy ☁️ Slow Hand M...   Affiliate links: ✰ Manta Sleep (10% off) - https://bit.ly/473xymC USE CODE ASHTERISK10 ✰ SleepPhones (10% off) - https://www.sleepphones.com/?aff=932 USE CODE ASHTERISK10 Tip jar: https://ko-fi.com/ashteriskasmr Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe! Ashterisk ♥