[Adult Swimming] - Helping the Spine Be More Flexible

Swimming decreases the weight of the body on the joints due to buoyancy. Can I remember how to swim though in freezing temps? #swimming #underwater #sports Membership link: https://www.youtube.com/channel/UCw2rs0uJqzN0ZzfmfkQ03pQ/join DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below Me: Dr. Brenda Mondragon, DC Orlando, FL ❤WHERE TO FIND ME FB: https://www.facebook.com/MondragonChiropractic Reddit: https://www.reddit.com/r/MondragonSubmissions/ TIKTOK: @brenda_mondragon Twitch: https://www.twitch.tv/chirogirl17/ Instagram: @chiro_dragon Twitter: https://twitter.com/chiro_dragon website: http://www.mondragonchiropractic.com/ *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post. http://www.mondragonchiropractic.com DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.mondragonchiropractic.com).