ASMR | Relaxation and Sleep Talk Down for Anxiety | Soft Spoken Male Voice

Hey! Tonight I will be guiding you through a relaxing and comforting talk down for relaxation. Whether you need to calm down during the day or find some peace in your mind to sleep at night you can use this video to help take back control of your anxious mind. I hope that this practice of gratitude helps you find the space that you need. This soft-spoken male voice ASMR video features a sleep/anxiety talk-down meditation in a darkened bedroom. Tingle-inducing ASMR triggers include gentle eye contact, up-close personal attention, binaural ear-to-ear talking, progressive relaxation techniques, positive vibes, and affirmations, inspirational and motivational speaking, and more. I hope that you enjoy our time together and that you continue to do well. Love ya, John 🤘🏻😴 🌟Let's connect! Links to all the places you can find me: 🌟https://www.johngarancheski.com/links 🎥 Types of ASMR videos I post on this channel: PERSONAL SERVICE / HAIR TREATMENTS / MEDICAL / MEDITATION / SLEEP TALKDOWN / MAKEUP / SKINCARE / ASMR TRIGGERS 👁👄👁 Channel Tags: MALE ASMR / BEST ASMR FOR RELAXATION / ASMR FOR SLEEP / RELAXING BINAURAL SOUNDS / WHISPER / SOFT SPOKEN / ROLEPAY / TINGLE TRIGGERS / INSPIRATION / MOTIVATION / AFFIRMATIONS / ROSE WATER FACIAL MIST / EAR-TO-EAR SOUNDS / UP CLOSE PERSONAL ATTENTION / GEMINI ENERGY / CHECK IT OFF / CERTIFIED MOOD ⚠️ DISCLAIMERS **No-Affiliation Disclaimer: I am not affiliated with or sponsored by any of the brands mentioned or shown in this video. **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation and entertainment only. This video cannot replace any medication or professional treatment. If you have any health conditions, please consult your healthcare provider. 💀All rights reserved. This material may not be published, broadcast, or redistributed without permission.