ASMR Sleep Therapy for Nightmare Prevention with Hypnosis & Affirmations RP

Greetings & salutations, strangers. Tonight I have a sleep therapy session for you for nightmare prevention (fingers crossed) using a little hypnosis and affirmations. I've compiled a time stamp timeline because there is a lot of preliminary just to make the video longer & enhance the experience. Triggers include: soft speaking, whispering near the end, personal attention, some subtle writing sounds, candle lighting, tapping, pocket watch swinging, hypnosis induction, deep breathing, and affirmations. Introduction: 00:00 – 01:55 Questionnaire 01:56 – 15:29 Discussion on what nightmares are and why they occur/causes: 15:30 – 19:00 Setting up our environment & explaining the process: 19:01 – 21:29 Deep breathing exercises: 21:30 – 23:14 Hypnosis induction: 23:39 – 27:53 Deep breathing exercises: 27:54 – 30:38 Affirmations for peaceful sleep: 30:44 – end Hope y'all enjoy, and have a whale of a day :) xx Calliope ♦ If you feel you wish to donate (but don't ever feel pressured to!) I have two ways to go about it: Ko-Fi or Patreon. Ko-Fi is a one-time, $3 donation whilst Patreon can be set to any amount above $1 & is a monthy, recurring donation. I am not currently going to do rewards or perks just due to my schedule, so if you aren't comfortable with donating without a reward, that is just fine :) The best type of support doesn't cost anything – your views, your likes, your subscribes – but if you want to contribute to new equipment/props, I would greatly appreciate it :) Ko-Fi link (one-time): ko-fi.com/calliopewhispersasmr Patreon link (monthly): patreon.com/calliopewhispers ♦ Check me on the socials: Twitter: @calliopewhisper Instagram (my personal account that I rarely use, no ASMR content): calliope182 ♦ I use the Blue Yeti microphone & a Flip camcorder to record & film ASMR videos! ♦ Like & comment if you enjoyed this video, subscribe if you want to see more! ♦ Thanks for watching, have a whale of a day! :) #ASMR #RP