Yin Yoga to Activate Your Voice - 💚Heart Chakra 💙Throat Chakra,ASMR Soft Spoken, Singing Bowl

VIDEO DETAILS 📽 Hi friends! I have created this yin yoga session to help you speak your truth. More specifically, we will focus on asana that helps to open and balance the heart and throat chakras. A balanced throat chakra allows us to speak our truth with purpose and authenticity. A balanced heart chakra allows us to connect with ourselves so that we know our truth and also connect with others, helping us to WANT to speak our truth. So grab your mat and get ready to activate and expand your heart and throat chakras. 🧘🏼‍♀️ ** Class begins at 2:45 ** ABOUT THIS CHANNEL🧘🏼‍♀️ Hi, my name is Misty and welcome to my ASMR Yoga Studio! We practice asana, meditation, pranayama and energy healing in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I currently practice energy healing sessions for personal growth but I am not certified in any type of energy healing modalities. DONATIONS💵 This channel is not monetized but donations are always appreciated! Cashapp: https://cash.app/$MistyFuller PayPal: https://www.paypal.com/paypalme/misty... Venmo: https://account.venmo.com/u/Misty-E-F... FREE BEGINNERS GUIDE TO THE CHAKRAS ❤️🧡💛💚💙💜🤍 https://prodigious-originator-3561.ck... SUBSCRIBE TO MY NEWSLETTER: https://prodigious-originator-3561.ck... PRACTICE WITH ME: https://mistyelyse.offeringtree.com This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course: https://breakupwiththebooze.thinkific... Please find a quiet place to listen to this session. If headphones are available, I highly suggest using them to completely immerse yourself in this ASMR experience. In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use! For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9​ For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z​ For planters for your meditation space: https://cutt.ly/lxzGYZc​ *The links above are affiliate links that help support this channel. Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.