ASMR For When You Need DEEP Sleep & Relaxation 🌙

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: https://www.aurahealth.io/abbyasmr Hi friends ✨ This video includes lots of relaxing triggers to send you into a deep blissful nights sleep. We'll be doing some breathing exercises, a body scan to check in with how you're feeling, slow hypnotic light triggers, soft face brushing & more. Make yourself cozy and enjoy 🤍 Goodnight! x ~ Abby Instagram ▷   / abbyasmrtist   TikTok ▷ https://vm.tiktok.com/ZMR2Y8Rca/ Listen to me on Spotify ▷ https://open.spotify.com/artist/6VGlq... Business Inquiries ▷ [email protected] Upload Schedule: Every Sunday & Wednesday :) If you'd like to further support me, you can click the 'Thanks' button to provide a tip and have your comment highlighted! It's very much appreciated! What is ASMR? “Autonomous Sensory Meridian Response” The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep. 📸 What I use to film: Camera: Canon EOS M50 Mark II Microphone: Blue Yeti USB Microphone Lighting: Neewer 10.6 Inch Dimmable Round LED Panel Light (set of 2) Have a suggestion or feedback? Let me know in a comment down below! Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! ✨