ASMR for Anxiety ⛈ Comforting Personal Attention for Sleep

Hello my dear friends, I am back from my lengthy respite, much refreshed and ready to resume! _______________________________________________________________________________ Relevant Links/Information: ☊ PODCAST!! https://open.spotify.com/episode/0vMhs5e3NuPomgSvEcELyo?si=olrFmVjETzOUWXdiBRMbgw ♡ Merch! https://my-store-11218128.creator-spring.com/ ✿ Everything else all in one link! https://beacons.page/ozleyasmr ◎ Instagram! Ozley_Official on Instagram https://instagram.com/ozley_official?... ❀ Personal email! [email protected] ❁ Business email! [email protected] ☆Tip jar! https://paypal.me/ozleyasmrtist?local… Chapters: 00:00 preview (music ends at 1:50) 01:50 hey friend 03:05 clasping hands, releasing tension 05:45 the 5-4-3-2-1 exercise 08:40 picturing someone you love 10:40 your favorite things 12:20 spelling backwards, quite the challenge 15:30 reprogramming you, pressing buttons 19:40 dialing down your anxiety 23:20 saying goodnight, thank you so much 24:45 layered echo humming & relaxing hand movements FAQ: 1. Do you offer custom videos? ☞ Not for now. 2. Will you upload audio to Spotify? ☞ I have an ASMR podcast called The Hey Friend Podcast w Ozley ASMR 3. Are you single? ☞ I am married. 4. How old are you? ☞ I am 25. 5. Pam Beesly? ☞ I'm sorry, what was the question? Proverbs 17:17 A friend loves at all times, and a brother is born for a time of adversity.