ASMR Soothing Light Triggers to Ease Your Anxiety (Lights, Soft Spoken)

Join the Vonnie ASMR Patreon Community 💜   / vonnieasmr   FREE Support: Like, Comment, Subscribe! Interaction does wonders for us small creators ------------------------------------------- Hi Friends :) The holiday season can come with some added stress, so I've made a video with light triggers that are pretty much guaranteed to help melt some of that away (I even included some grounding techniques within these triggers :D)! Hope you enjoy~ Thanks for stopping by! -V ------------------------------------------ Other Platforms: 💎Instagram: @vonnieasmr 💎Tiktok: @vonnieasmr 💎For Business Inquiries: [email protected] ------------------------------------------- Time Stamps⏱️: 00:00 - Intro 00:40 - Light Focus Instructions 8:14 - Affirmations 9:21 - Up and Down Hand Technique 14:04 - Candlelight Breathwork 18:10 - Follow/Don't Follow Light 23:00 - Peripheral Lights 24:39 - Bright Light Tracing 26:59 - Outro ------------------------------------------- ❔What is ASMR❔ Autonomous Sensory Meridian Response: A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. #asmr #asmr community