With Soothing Background Music Version Here: https://youtu.be/ZxnFPr43vdQ Although I still have two more Patreon requests to fulfill (they're cosplay ones so they take a bit longer to prep!), this was the last request to be drawn from the hat during our Patreon livestreams (that are now retired!) and I hope you enjoy. The poems I read in order (and their authors) "Allow" - Danna Faulds "Embracing Formal Practice: Tasting Mindfulness" - Jon Kabat-Zinn "I Said To The Wanting-Creature Inside Me" - Kabir "Oh, the Places You'll Go!" - Dr. Seuss "Important" - Helen M. Luke "Autobiography in Five Short Chapters" - Portia Nelson "Lion’s Tooth" - Steven Hickman (Above found on https://health.ucsd.edu/specialties/mindfulness/resources/Pages/poetry.aspx) "Nobody" - Shel Silverstein Sonnet 29 - Shakespeare I’m now on Spotify! Listen while your phone is off :) ►SPOTIFY: https://open.spotify.com/artist/56r9ccCkwBCSDHIYviwhcv ----------------------------------------------------------------------------------------- My upload schedule: ►Every Tuesday ►Every Thursday ►Every Saturday ------------------------------------------------------------------------------------------ (💖☀️Seeking Therapy or Counseling? Try online.) http://www.tryonlinetherapy.com/gibiasmr/ I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, above is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. :) FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!) I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses. (http://bbrfoundation.org/) ------------------------------------------------------------------------------------------ The last ASMR video to help me sleep: https://www.youtube.com/watch?v=3NycM9lYdRI&t=117s This song of course! :) xxGibi ------------------------------------------------------------------------------------------ Find me on the internet! ►SPOTIFY: https://open.spotify.com/artist/56r9ccCkwBCSDHIYviwhcv ►TWITCH/LIVESTREAMING: https://www.twitch.tv/gggibi ►TWITTER: https://www.twitter.com/GibiOfficial (I use this the most) ►INSTAGRAM: https://www.instagram.com/GibiOfficial ►SHOP: https://teespring.com/stores/gibi-official ►EU SHOP: https://teespring.com/stores/gibi-official-EU ►GAMING CHANNEL: https://goo.gl/a75KLT ------------------------------------------------------------------------------------------ Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime :D (you can find him here: https://twitter.com/MrTheVestman)
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