doomscrolling is ruining your day : Here Are 50 Smarter Alternatives

1:02 CREATE 3:41 THINK 6:46 FEEL 9:21 MOVE 11:24 RESET Hello beautiful human, 🤍 Links for crime thriller : https://casecrushers.in/products/casecrushers-in-products-silence-at-suite-6-murder-mystery-game https://casecrushers.in/products/case-5-the-malabar-hills-halloween-party https://casecrushers.in/products/case-1-bullet-under-spotlight If you’ve ever opened your phone just to scroll “for 5 minutes”… and suddenly an hour disappeared — this video is for you 🫂 In today’s video, we’re turning doomscrolling into a classroom lesson ✏️✨ You’ll see a little story where a bored student meets a teacher who teaches how to cure boredom and stop doomscrolling — through 50 simple, feel-good things you can try instead. These 50 ideas are divided into 5 cozy categories to make it easier and more fun: ✨ CREATE – for your creative energy 🧠 THINK – for your mind 🤍 FEEL – for emotional care 🏃‍♀️ MOVE – for your body 🔁 RESET – to start fresh Each category has 10 easy activities that don’t require perfection, talent, or expensive tools — just a willingness to show up for yourself. This video is a gentle reminder that boredom isn’t your enemy… sometimes it’s an invitation to create a better moment 🤍 Please go check: https://www.youtube.com/@ekaami.by.mitali Thank you for clicking on this video and spending your precious time with me! Hope you enjoyed it. I create and post videos every week around productivity, student and hostel lifestyle, study vlogs and a lot more and if this interests you, I am sure we can be friends! ✨ Join the channel to get access to perks: https://www.youtube.com/channel/UC94Wb0zsO9vr0VovflFaU4A/join DO NOT forget to click on the SUBSCRIBE🔴 button, so that we meet again! Ring that 🔔 so that get notified about my videos! Please hit the like button and comment if you wish to support me because that pushes my videos and gives me an extra boost to keep going! YOU CAN ALSO SEE ME HERE: instagram: https://www.instagram.com/mitali.this.side/ my brand page: https://www.instagram.com/ekaami.shop/ website: https://www.mitalithisside.com/ dance page: https://www.instagram.com/mitali.too/ linkedIn: https://www.linkedin.com/in/mitali-sharma-3b5731229/ X: https://twitter.com/mitalithisside?lang=en pinterest: https://in.pinterest.com/mitaali0107/ write to me at: [email protected] for business enquiries: [email protected] FAQs: -who am i? my name is mitali, I create content and love to try out new things, I am also a doctor btw -camera? sony alpha 6100 and iPhone 14 pro -edit? final cut pro -thumbnail? picsart and phonto -age? 23 -height weight? sorry, too personal thank you for supporting, CHEERS 🥂