ASMR Healing from Depression 🌙 Soft-Spoken 🌙 Honest Update & Chit-Chat

Today I'm sharing a brief life update on how I'm doing and sharing the small ways I'm healing from depression. If you're experiencing mental health issues like anxiety, stress, or depression I recommend seeking out a professional for guidance (if possible). Below I have listed a few resources I could find but please also research what will work for you. Therapy is not the only way to heal and you can find resources that fit your needs. All my love. 💕 🌿 Resources 🌿 Affordable Therapy: https://openpathcollective.org/ Find Free or Reduced-cost resources: https://findhelp.org/ Access Mental Health Support: https://www.211.org/ Therapy For Black Women/Non-Binary: https://thelovelandfoundation.org/ https://giveanhour.org/ https://www.betterhelp.com/ https://growtherapy.com/ https://www.talkspace.com/ National Suicide Prevention Lifeline – Call 800-273-TALK (8255) Crisis Text Line – Text NAMI to 741-741 Disclaimer: No mental health links are affiliated or sponsored. This video is not professional medical or health advice. ✨ Other items mentioned: Wellness Resort https://twobunchpalms.com/ Meditation Room Spray https://www.rareessencearomatherapy.c... No Straight Road Book of Essays https://amzn.to/4dQESXv Moleskine Notebook Soft Cover https://www.moleskine.com/en-us/black... Travel Watercolor Set https://www.dickblick.com/items/sakur... Date Banana Bread Recipe (I use close to 12-14 dates, add 4 tablespoons of maple syrup, and walnuts) https://www.tiktok.com/@laurastevenss... Chocolate Chip Banana Bread Recipe (I add 1/2-2/3 cup chocolate chips): https://www.simplyrecipes.com/recipes... 🎧 Listen to My ASMR On: 🎧 Spotify - https://open.spotify.com/show/1PCL6dW... Apple Podcasts - https://podcasts.apple.com/us/podcast... 💤 Videos You Might Like 💤 ASMR Chit-Chat    • Chit Chat ASMR   ASMR Relax for Sleep    • Relax for Sleep ASMR   📚 Follow me on Goodreads:   / stacy   ✨ My Tech ✨ 📸 Canon Powershot G7 X Mark III  🎤 Blue Yeti Mic - Silver https://amzn.to/3Y34A2w Microphone Boom Arm Stand https://amzn.to/3wRahEF Sunpak - PlatinumPlus 5858D 58" Tripod - Black Sunset Lamp https://amzn.to/3vLrnGU *Some links above are affiliate links. Tags asmr soft-spoken asmr depression asmr mental health asmr anxiety asmr chit-chat asmr healing asmr books asmr lofi asmr old school