MY FIRST ASMR Yin Yoga Video - Root Chakra balance, soft spoken, Tibetan singing bowl, low light

VIDEO DETAILS📽 Hi Friends! This is a wonderful 20 minute yin yoga routine to help you activate and balance your root chakra. This chakra is largely responsible for our feelings of safety and security. When our root chakra is in balance we are grounded, connected to the natural world and stable in our our life. An out of balance root chakra can cause all kinds of fear and can manifest itself physically into lower back pain, hip pain and knee pain. ABOUT THIS CHANNEL🧘🏼‍♀️ Hi, my name is Misty and welcome to my ASMR Yoga Studio! We practice asana, meditation, pranayama and energy healing in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I currently practice energy healing sessions for personal growth but I am not certified in any type of energy healing modalities. DONATIONS💵 This channel is not monetized but donations are always appreciated! Cashapp: https://cash.app/$MistyFuller PayPal: https://www.paypal.com/paypalme/misty... Venmo: https://account.venmo.com/u/Misty-E-F... FREE BEGINNERS GUIDE TO THE CHAKRAS ❤️🧡💛💚💙💜🤍 https://prodigious-originator-3561.ck... SUBSCRIBE TO MY NEWSLETTER📰 https://prodigious-originator-3561.ck... BREAK UP WITH THE BOOZE COURSE🌞 This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course https://breakupwiththebooze.thinkific... Please find a quiet place to listen to this session. If headphones are available, I highly suggest using them to completely immerse yourself in this ASMR Energy Healing experience. In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use! For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9​ For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z​ For planters for your meditation space: https://cutt.ly/lxzGYZc​ *The links above are affiliate links that help support this channel. Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.