NAMASTE & SWEET DREAMS ♥ Come meditate and relax with me! Today I brought a Tibetan singing bowl, which has the therapeutic power to align your energies, chakras, and vibrations. The action of Tibetan singing bowls is also known as vibrational medicine and generates numerous benefits for the totality of the being, in its multiple dimensions: it releases muscle tension, produces deep relaxation, expands the auric body, increases the body's defenses, stimulates balance between the two cerebral hemispheres, harmonizes the chakras, among other benefits. Proof of the profound action of singing bowl therapy was its use by oncologist Mitchell Gaynor in the recovery of cancer patients, whose experience is documented in his book "Sounds That Heal". ♥ Instagram: / anacagutierrez Facebook: https://www.fb.com/asmrlanasalturas My playlists: / anacagutierrez Somos OM: https://www.fb.com/somosomm / somosomm / somosomm Caixa do Universo: https://www.caixadouniverso.com / caixadouniverso https://www.fb.com/caixadouniverso ----------------------------------------------------------------------------------------------------- Activate the bell button so you get notified when I upload new videos! ----------------------------------------------------------------------------------------------------- USE HEADPHONES FOR BEST RESULTS WHAT IS ASMR? ASMR stands for Autonomous Sensory Meridian Response. It is a biological phenomenon characterized by a pleasant tingling sensation usually felt in the head, scalp, or peripheral regions of the body in response to various visual, auditory, and cognitive stimuli. The videos feature soft voices, whispers, sounds of objects or movements and are used for relaxation and sleep induction. Find a calm and quiet environment and use headphones to better enjoy these magical sensations. ♥ ㅤㅤ These sessions are carefully and lovingly designed to promote relaxation, overall well-being, stress relief, quality of life, and support in healing and recovery processes. But remember: they do not replace medical or psychological treatments and do not promise a cure for any illness, being indicated in a complementary way for different health purposes. If you are experiencing physical, mental, or emotional challenges, do not hesitate to seek the support of a qualified health professional. You are not alone and deserve this care! 💖 With love, Ana ✨
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