ASMR Mental Health Monday - My Mental Health Journey

TW: Literally everything (self harm, EDs, severe depression) I also forgot to add that about a month before getting back on Effexor, when my meltdowns and panic attacks were reaching their worst, I was prescribed Seroquel/Quetiapine (an antipsychotic). I was supposed to take it every time I felt my emotions getting too high. This was like being hit with a truck. Completely knocked me out after taking it and felt like a zombie the next day. I luckily have not needed to take it in a few months now. If you need help, please contact someone. I know calling or texting a helpline can be terrifying, but it is so helpful. the people you speak to are there to help. Canada suicide prevention hotline (calling): 833-456-4566 Canada suicide prevention hotline (texting): 45645 National suicide prevention hotline: 1-800-273-8255

Pour écouter tout en utilisant d'autres applis, passez le lecteur en Picture-in-Picture (PiP) pendant la lecture : il continue dans une petite fenêtre flottante (l'écran reste allumé).

Pour écouter écran complètement éteint, la lecture dans le navigateur s'arrête en raison du fonctionnement de YouTube. Ouvrez la vidéo dans l'application YouTube pour continuer à écouter là où la lecture en arrière-plan est prise en charge (par exemple avec YouTube Premium).