ASMR | Guided Meditation For Sleep & Tingles ❤️ (Positive Loving Energy & Slow Whispers)

Hey family ❤️ Tonights video is a little guided meditation and visualisation session to help you relax and drift off to sleep. We start by relaxing the body, and move on to a visualisation of a magical, peaceful forest. ☺️ I hope you enjoy it ^_^ Love you guys so much Timestamps: 00:00 Intro 02:29 Calming the body 05:34 Focusing awareness on the breath 08:56 A peaceful, magical forest - Visualisation 14:17 Positive, loving energy surrounds you 17:14 Shh, go to sleep 😴 ❤️ _____________________________ Pssstt, if you're new to this channel ~ Hi! 🤗 Welcome to the family 🤗 Please feel invited to tell me a bit about yourself in the comments, I love more than anything being able to get to know you guys, so don't be a stranger. This is a safe, inclusive space - and if you are a human being of any kind, know that you are welcome & valued here as an equal. ❤️️ _____________________________ :::: If you would like to support me :::: Virtual Gratitude Jar: https://paypal.me/katieasmr (For one off donations) Or, you can support me on Patreon:   / katieasmr   There are different tiers (starting from $1) with some fun benefits for you guys like extra content / livestreams / postcards / zoom meetings & group chats if you're interested 🤗❤️️ Thank you so so much to my little Patreon family who are supporting me already 🥺: Zer0, Matthew, Bryce, Gaz, Vegar, Luke, Devin, TC Phillips, Jordan, Nate, Seasons of Wither, Jack, Victor, Michelle, Red Velvet Kitty, Samuel, Connor, Dylon, Taylor, Aaron, Hutch, Umba Kalumba, Alyssa, Dani, Kate, Ryan, The Red Wolf, Chey, Henry, Ollie, Jello, Nik, Rob, Sandra, Savi, Birdy & No Self (And of course Liam, Emily, the big bro & Langsi 😁) I love and appreciate you guys and your kindness more than I can express 🙈 🥺❤️🥺❤️🥺 _____________________________ Twitter & Insta: @katieasmr Email: [email protected]