ASMR Hand movements & Positive Affirmations for sleep 🌧 with rain sounds

Hand movements and positive affirmations for sleep, along with some self-affirmations in case you need them 💜. I've also added breathing exercises, mouth sounds, tongue clicking, and up close hand movements to provide a 100% relaxing personal attention experience. Focus on the affirmations, relax with rain sounds, and have a good night's sleep 💤. ◽◽◽ Join the channel member 💫 http://bit.ly/49UxRmm ◽◽◽ Contact and support the channel ✨ https://linktr.ee/tillyousleepasmr ◽◽◽ Find me on Spotify / Deezer / Apple Music and more 💤 https://ffm.to/tillyousleepasmr ◽◽◽ If you like and want to see more videos, please: 💜 SUBSCRIBE It helps me soooo much. PATRONS – Thank you! ⚡ Owl ⚡ Annie A. ⚡ Tom P ⚡ Lagi One ⚡ Brian ⚡ Alex ⚡ Patrick B. ⚡ Serhiy S. ⚡ Peter B. ⚡ Stephan G. ⚡ Jeremey C. ⚡ Ryan ⚡ TG ⚡ Greg L. ⚡ JL ⚡ Grumpy ⚡ bugcheck ⚡ Anthony ⚡ Ville ⚡ Laura ⚡ Hyun ⚡ Andrew ⚡ Payton B. ⚡ Yuliia ⚡ G8trdude ⚡ Alan ⚡ Laercio ⚡ Trish ⚡ Matt ⚡ Mr. X. ⚡ Chris ⚡ Jason ⚡ Inevitable D. ⚡ Shrub ⚡ Tsunoda ⚡ Mattias 00:00 Oi, Hi 00:52 Breathing exercise, exercício de respiração 03:56 Hand movements and positive affirmations 19:50 ASMR positive affirmations and hand movements (looped) ASMR Hand movements & Positive Affirmations for sleep with rain sounds