ASMR Reiki for Panic Attacks/Soft Spoken Healing Reiki Session with a Reiki Master/Support & Balance

Hello Everybody, Thank you so much for being here. I’m honored and so grateful for all of your support. As I mentioned in my previous session, these videos are dedicated to you. Thank you for trusting me, this platform, and each other here. One of you requested a video for panic attacks, and I wanted to make sure I dedicated the proper amount of time to this subject. So, I've divided it into two parts. This is Part Two, which is a distance healing reiki session for panic attacks and anxiety. If you wish to check out the services I offer, here's a link to my Reiki website: https://www.reikiwithanna.com/ As with everything here on this channel, I ask you to take it all with a grain of salt. If any of it does not resonate with you, please leave it. This is meant as inspiration to open up ideas for creative ways of coping when anxiety hits. The techniques mentioned in the previous video, and repeated a few times here are all things that have helped me to better cope with my anxiety and panic attacks. It's best if these techniques are practiced in a safe space so that you're not testing them for the first time in the throws of a panic attack. They are all meant to be done gently and comfortably. As an example, please do not practice the breath work portion when you are driving. If you're called to, please feel free to leave me a comment down below letting me know if there is anything you'd like me to create a reiki session for. I read all of your comments and they bring me so much joy. Thank you very much for taking the time to write. It means a great deal to me. Here’s the link to the first video in this series: https://www.youtube.com/watch?v=8baA2tNMgno Stones I Use in This Session: 1. Selenite 2. Black Tourmaline 3. Clear Quartz 4. Hematite 5. Black Onyx 6. Red Jasper 7. Septarian 8. Mookaite 9. Oco Geode 10. Botswana Agate 11. Sodalite 12. Howlite I also use a stone I found while hiking in the Redwoods. It is so grounding, protective, and smooth. I encourage anyone new to this kind of work, or crystals in general, to start out by collecting little things from nature. The idea of purchasing a bunch of crystals can be rightfully daunting, not to mention incredibly expensive. I think intention is key, so charging a stone or pebble is a great way of playing around with energy. There is a point in this video where I insert CUs of the black tourmaline. I cleansed this stone in the video, but the sound died. Rather than cut that portion out altogether, I decided to insert an overlay of smoke in order to represent to you the black tourmaline being cleansed. After I was done shooting this video, I later buried and cleansed the stone, so it has been properly cleared and purified of whatever energy you put into the stone. I found the overlay courtesy of Free Footage Kitchen. I feel so excited about the combination of Reiki and ASMR. I think ASMR is a beautiful compliment to Reiki as it encourages relaxation which is an ideal state to begin this kind of energy work. If you are just here for the ASMR aspect of this channel that's totally cool too! I love ASMR, and I think it has so many incredible benefits, so all are welcome :) Thank you from the bottom of my heart for your kindness and warmth. In Overwhelming Gratitude, Anna Here are some other links: Join me on Patreon: https://www.patreon.com/ReikiwithAnna Check Out my Webshop: https://www.reikiwithanna.com/shop Support the Channel: https://paypal.me/reikiwithanna?locale.x=en_US Plant-Based Cooking (Bo and a Dash of Moxie): https://www.youtube.com/channel/UC1BRfspxh8YVyehOJY7hTHg My Other ASMR Channel (ASMR with Anna): https://www.youtube.com/asmrwithanna/ My Reiki Master: https://www.luneinnate.com/ Music: Aurora by Jonny Easton Link: https://youtu.be/Ct44WnxlPC0 Check out his channel Link: https://www.youtube.com/jonnyeaston **DISCLAIMER** I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.