ASMR Pajama Ramble #6 | Meditation

Soft Spoken Rambling in Swedish accent. For quite some time I’ve been thinking about starting to meditate regularly, and finally I decided to give it a try for at least 30 days. In this video I talk about what I think about it so far, and it ends with a 20 minute meditation session and some final thoughts. ►More Pajama Ramble Videos: ASMR Pajama Ramble #1 | Why Complaining?    • ASMR Pajama Ramble #1 | Why Complaining?   ASMR Pajama Ramble #2 | Dealing with Social Anxiety    • ASMR Pajama Ramble #2 | Dealing with Socia...   ASMR Pajama Ramble #3 | Social Media Addiction    • ASMR Pajama Ramble #3 | Social Media Addic...   ASMR Pajama Ramble #4 | Social Anxiety and Work    • ASMR Pajama Ramble #4 | Social Anxiety and...   ASMR Pajama Ramble #5 | Camping Tent Reading | Rain Sounds    • ASMR Pajama Ramble #5 | Camping Tent Readi...   ASMR Pajama Ramble #7 | Dealing with pressure    • ASMR Pajama Ramble #7 | Dealing with pressure   ASMR Pajama Ramble #8 | Friends    • ASMR Pajama Ramble #8 | Friends   ———————————————————————————————— ►Link to the Meditation Video I talked about: •How To Meditate - The No Bullshit Guide to Meditation ( Actualized.org)    • How To Meditate - The No Bullshit Guide to...   ———————————————————————————————— ►ASMRctica on Spotify 🎵 https://open.spotify.com/search/asmrc... ►ASMRctica on Apple Music 🎵   / asmrctica-asmr   ———————————————————————————————— ►Merch Store 👕 https://teespring.com/stores/asmrctica ———————————————————————————————— ►socials: •Email................... [email protected] •Instagram........... @asmrctica •Twitter................. @asmrctica ———————————————————————————————— ►If you enjoy the content and would like to support this channel: •Patreon..................  / illumarctica   •PayPal...................https://www.paypal.me/illumarctica Or show your support by hitting the Like, Share, Comment and Subscribe buttons! Thanks! #meditation #meditate #howtomeditate ►Timestamps: 0:00 Intro 1:17 Ramble 30:08 Quiet Meditation (with breathing) 50:52 Final thoughts ———————————————————————————————— ►Check out these great ASMR channels: Let’s Find Out ASMR (Maps, astronomy, history and more)    / @realletsfindout   tingles with flyby ASMR (Maps and more)    / @tingledom   Gaslamp ASMR (Maps, tinkering and more)    / @gaslampasmr   Indiee ASMR (Maps and more)    / @indieeasmr7101   Vitor ASMR (Maps and more, in portuguese)    / @vitorasmr   WelshASMR82 (Maps and more)    / @welshasmr82   TheWhisperCorner ASMR (Maps and more)    / @thewhispercorner   Griseus A.S.M.R. (Maps and more, in spanish and english)    / @griseusasmroriginal   Decaf-Math ASMR (A lot of Maths)    / @decafmathasmr   Aussie ASMR Man (Maps and more)    / @aussieasmrman   RelaxingASMR (Writing, painting and more)    / @relaxingasmr   Math Whisperer ASMR (Maths and more)    / channel   ASMRk (Fixing things, woodworking)    / @asmrk7715   ———————————————————————————————— ►What is ASMR? ASMR stands for ”Autonomous sensory meridian response” Links: Gentle Whispering/The New Yorker:    • How ASMR Became an Internet Phenomenon | A...   Gibi ASMR:    • What The H*ck is ASMR!?   How does ASMR help you?:    • ASMR Pajama Ramble #5 | Camping Tent Readi...   What Do Tingles Feel Like?:    • ASMR What Do Tingles Feel Like? | Tree Bar...   Why is ASMR so popular?:    • Why is ASMR so popular? | Vlog reply to Le...   ————————————————————————————————