Tonight you'll follow my instructions to SLEEP, but you can close your eyes to more easily drift off (Eyes closed instructions to sleep 💤). This video is a fully ear to ear whispered session and it includes instructions, guided relaxation, games and tests. We'll be doing guided breathing, word association, counting the microphone brush sounds, tuning fork sounds and other tests and instructions that will make your mind tired and sleepy. As usual, first version includes gentle rain sounds and second version is purely whispered. Really hope you'll enjoy!💖 ✨Timestamps✨ 00:00 Intro 00:10 Rain Sounds version 23:05 No BGS Version ________________________________________ ⬇️ All my links ⬇️ https://linktr.ee/tinyhandsasmr ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end ______________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support. #forsleep #sleepaid #acmp
Pour écouter tout en utilisant d'autres applis, passez le lecteur en Picture-in-Picture (PiP) pendant la lecture : il continue dans une petite fenêtre flottante (l'écran reste allumé).
Pour écouter écran complètement éteint, la lecture dans le navigateur s'arrête en raison du fonctionnement de YouTube. Ouvrez la vidéo dans l'application YouTube pour continuer à écouter là où la lecture en arrière-plan est prise en charge (par exemple avec YouTube Premium).
Ouvrir dans l'appli YouTube