ASMR For those who need sleep (up-close hand movements)

Asmr for those with insomnia who need that sleep. Grab your earphones and sit back and lsiten to the wonderful tingles. Let the visual triggers help you fall asleep and relax after a long day. I hope that these tingles encompass your ears and make you feel tired and most of all, sleepy. ✻ ✻ ✻ ✻ ❁FOLLOW ME ON MY SOCIALS ❁ ☞ Lash Instagram: @m.y.beauty__ ☞ Instagram: @mar_ymnchi ☞ Tiktok: @marinayamanouchi ♥️Affiliate Links♥️ Book I love that helped my anxiety (Subtle Art of Not Giving a Fuck): Canada: https://amzn.to/3bk19y4 United States: https://amzn.to/3y6YUry UK: https://amzn.to/3odaLQj Japanese Comfort Snacks (my favs): Pretz (tastes like salty crackers): Canada: https://amzn.to/3bk19y4 United States:https://amzn.to/3y0MKk1 UK: https://amzn.to/3o9ThnQ Rice Crackers: Canada:https://amzn.to/3uOi0kk United States: https://amzn.to/3fhwouy UK: https://amzn.to/3ocIGJ1 Pockey (different flavours like cookies n cream, chocolate, strawberry etc..): Canada:https://amzn.to/3uNEnWU United States:https://amzn.to/2RdIehq UK: https://amzn.to/2QejKUT Chaga and Lion's Mane (I take these every single day! It has a lot of cognitive benefits as well as energy-boosting properties. The Chaga pill in particular I notice such a difference with my energy it's crazy. There are a lot of reviews so please look into it if you're feeling sluggish. If you have health conditions please consult your doctor before taking these.): Chaga Mushroom Supplement: Canada:https://amzn.to/3hjgMt9 United States:https://amzn.to/3hlYsj3 UK: https://amzn.to/33Ebrow The Mic I'm Using: Fifine T669: Canada:https://amzn.to/3eIxoZW United States:https://amzn.to/3ogf1hR UK: https://amzn.to/3eIxjW8