ASMR RANDOM TRIGGERS (No Talking)

Hi! 🌞 A random asmr :D many fast triggers with gentle times 😉. I think everyone will find something for oneself. I hope you like it 😁❤️ Comment down your favourite part! Since it is almost spring in my area of living I want to talk about the importance of getting some sun everyday 😁 basically Sun is what powers up life on Earth so it is completely necessary for our bodies so that their function properly. If we get deprived of us we immediately feel it - our mood is down, wanting to sleep all the time, not really having a will to do anything, generally we are starding to get some mental problems - concentration, memory, mood, etc. To top all of that we can also have some serious physical health issues as we need sun in order to absorb calcium which is vital! It is not only all bones - it is the primary messenger in our bodies, nervous stymuli are able pass onto the next neurone cell thanks to calcium - and since almost all processes in the body are drived by nervous system and the rest are drived by the calcium itself... Your life depends on sun to be honest haha. Sun is needed for you to sunthesize vitamin D in your body and vitamin D is essential for absorbing calcium from your food in your intestines. Vitamin D is also essential for proper develoment and functioning of the nervous system - that's why we get all weird when deprived of sunlight. It is best to spend minimum of 20 mins a day in the sun with arms and legs uncovered - so basically in a t-shirt and short shorts. So yeah, go for it and remember how important sunlight is for life ❤️ Hugs! Good nighties