ASMR Eyes Closed Instructions For Sleep (Anticipatory Triggers, Close Up Ear To Ear Whispering)

Fall asleep FAST a have GOOD dreams with this ASMR Closed Eyes Follow My Instructions with light triggers, close-up whispers ear to ear, pencil drawing sounds, mic brushing and guided visualisation! Kia ora everyone! You all loved the last “Eyes Closed Instructions” video, I thought I’d make another! In this video I will ask you to close your eyes down and then give you instructions to help you sleep! The the instructions feature light triggers, guessing and detection tasks, tapping, pencil sounds, candle sounds, guided breathing, layered sounds, sensory and body awareness scan, mic brushing, spray sounds and up close ear to ear whispers. This video is almost an hour long, great for those who can’t sleep! At the end there is a guided visualisation for those who experience bad dreams. It’s a lucid dream prompt to help you become aware that you are dreaming when you are dreaming so that you can change it into something better! I really hope it helps, you’re not alone 🩵 I hope you enjoy this relaxing ASMR video! Pō mārie, good night! Shiver 🩵 ✨ Throne Wishlist (instead of a PO Box): https://thronegifts.com/u/shivermetin... ✨ Join Channel Memberships:    / @shivermetingles   ✨ Join Patreon:   / shivermetingles   ✨ Tip Shiver with a Coffee donation: https://ko-fi.com/shivermetingles ✨ TIKTOK:   / shivermetingles   ✨ INSTAGRAM:   / shiver.artist   ✨ ALL MY LINKS: https://linktr.ee/ShiverMeTingles ----------------------------------------------------------------------------------------- What gear do I use? Filming Gear: https://www.amazon.com/shop/shivermet... Props I use often: https://www.amazon.com/shop/shivermet... Editing Software: DaVinci Resolve ----------------------------------------------------------------------------------------- ✨ TIME STAMPS ✨ SUBSCRIBE 00:00 Close Your Eyes Down 00:10 Light Trigger Instructions 02:08 Guess The Light Shape 09:28 Pencil Drawing Instructions 12:34 What Shape Did I Draw? 16:09 Guess The Object 18:03 Match Box Anticipatory Triggers 22:44 Visualise The Scents (Guided Sensory Instructions) 26:44 Chose Your Own Scent (Guided Breathing) 29:58 Mic Brushing Detection 33:31 Guided Visualisation (Lucid Dream Prompt) 39:47 ----------------------------------------------------------------------------------------- A special kia ora and thank you to the following Patrons for their support! Alvina S Andreas K AppleSmoothie Brox CallumB Cats R Better Dakkenblah Dylan W Erin Q FPG Gary M HellCapiBam HokieGamer James B james m Jerry B K B Kathrine W Kieran M killianw68 Malister Marcus Martin R Olooikea PostRetroism Robert C Roger Sam Sarah E SmoknVoid sommite Spirit Calling William A 晴久 市川 ----------------------------------------------------------------------------------------- Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first. #asmr #asmreyesclosed #asmrsleep