Wholesome Days in my Life | rituals, recipes, reflections

Thank you to Ritual for Sponsoring this video. Get 25% OFF your first month Go to https://ritual.com/hitomi25. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Creative life force can be used for so many different channels, I’m welcoming the ways it wants to move. I know that this video isn’t super longevity focused but I believe that returning to an internal place of equanimity, AKA reducing stress, is a key point. And with diet - not spiking my blood sugar like crazy but also eating with freedom are how I’ve found sustainable physical strength and digestion ! xoxo - MY SOCIAL MEDIA - INSTAGRAM: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Business Inquiries: [email protected] -TIMESTAMPS- 0:00-0:52 intro 0:52-2:02 breakfast 2:02-4:12 outfit & bag tour 4:12-6:28 park reflections 6:28-12:30 new feelings and new recipes 12:30-15:08 neutralizing the waves of feeling 15:08-16:50 another day 16:50-19:08 Buddhist wisdom from Osamu 19:08-22:47 VENEZUELAN LOVE 22:47-46:20 unconditional acceptance