ASMR Dry Natural Sea Sponge Squeezing to Help You Sleep

Natural sea sponge squeezing (dry), tapping, rubbing (is that the right word?), plus soft whispers to help you sleep! I seriously got sleepy editing this one. Hope it helps you get some solid Zzzzzs! (Disclaimer: this was created pre-social distancing, so I don't mention it - I don't want to seem like I'm ignoring it! Hope you're all safe and well!) If you'd like to see what I make next, don't forget about that subscribe button and the bell! 😁 ___________________________________________________ I have an Amazon affiliate link! Click to support me if you plan to shop at Amazon anyways! https://amzn.to/2wnrCJk Camera - Canon T5i: https://amzn.to/2TmHHrz Microphone - Blue Yeti: https://amzn.to/3aphfU7 Memory Card: https://amzn.to/2Trqwpb Tripods: https://amzn.to/2IgxbMt ___________________________________________________ What is ASMR? Autonomous Sensory Meridian Response. To me, it's a really cool sensation that some of us get in response to some auditory (sound - whispers, tapping, hand sounds) or visual triggers (hand movements, watching someone focus, draw, paint, etc. or personal attention). For some it's a tingling or vibrating feeling often felt in the head, neck, shoulders, and/or back, and can change based on different triggers. It can feel like a brain massage or just a relaxing feeling all over. Many people use ASMR to sleep. I use ASMR mostly for work - it helps me relax, block out distractions, and focus (usually, sometimes it's a distraction, but at least it's a relaxing distraction!) I've tried to use it for sleep, but I end up actually staying awake because I love to listen to it and can't help but watch. BUT, I hope my ASMR helps those of you who use it for sleep, just as much as it helps someone using it to just relax, zone out, destress, focus, or bring down some anxiety.