ASMR: Guided Meditation to Calm You Down and Help You Sleep Deeply

Let me calm you down and induce deep sleep... Meditopia Link: https://app.adjust.com/8s8jl9i If you liked it and want to help me grow, SUBSCRIBE to the channel, ACTIVATE THE BELL to receive notifications whenever I upload a new video, SHARE with your friends and family, CLICK "LIKE", comment and follow me on social media! This video was sponsored by the MEDITOPIA app (amen, multiply, Lord!) ================================================================= 🎥 MY OTHER CHANNEL:    / moniquealways   ================================================================= CONNECT WITH ME ON SOCIAL MEDIA: 📸 INSTAGRAM: @moniquealways 👤 FACEBOOK: Monique Always ================================================================= 💌 PARTNERSHIPS AND ADVERTISING: [email protected] ================================================================== 👍 Click "Like," comment, share the video, and subscribe to the channel to receive new videos every week! ======================================================== 👂ASMR is a type of therapy that uses various different triggers to awaken intense sensations of relaxation and induce sleep. It manifests in numerous ways in each individual, but the vast majority feel many shivers down their back and head, that tingling in the spine and legs, and even a very intense weakness, inducing sleep and making the person fall asleep. It can also control anxiety, reduce stress, calm people with depression, pregnant women, the sick, children, and anyone else susceptible to this wonderful phenomenon! But it's worth noting that not everyone can feel it! So, we can have adverse reactions, such as irritability and nervousness. But it all varies a lot! You don't need to feel ASMR with all triggers; sometimes you only have one or two that give you goosebumps, others irritate you, and so on!