ASMR Sleep Hypnosis: Guided Meditation (Whisper)

In this ASMR Sleep Hypnosis I will help you to fall quickly and gently into a deep and restful sleep from which you will awake in the morning refreshed and ready to face your day. Spoken in a gentle English accented whisper it will trigger an intense ASMR that will resolve sleep problems and insomnia. If you have any questions then please post your comments below and I will do my best to help. To join my Facebook Group click here:   / 35762.  . If you have any questions then please post your comments below and I will do my best to help. In the meantime, for more useful information visit: https://www.thebritishcbtcounsellings... ** SUBSCRIBE HERE **    / @theasmrpsychologist   ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcbt   Facebook ►   / thebritishcbtcounsellingservice   LinkedIn ►   / the-british-cbt-&-counselling-service