Lower Back & Glute Massage to Release Deep Tension

If you’re someone who loves a deep lower back massage — or if you suffer with tightness, stiffness, or ongoing lower back pain — this session is for you. In this video, I focus on giving the lower back some proper love, working slowly and deeply through the tissues that so often get neglected. Many people carry tension in the glutes, and when they’re tight, the lower back is usually doing far more work than it should. Using deep, controlled pressure (including elbow work over the towel), I release the glutes and surrounding muscles to help ease strain through the lower back and hips. This kind of work can be especially helpful if your lower back feels stiff, lifeless, or — as many of my clients say — “like a chocolate fireguard.” This is a deep tissue lower back and glute massage, designed to: Ease lower back pain and tension Release tight glutes Improve movement and comfort Help you relax and switch off Take a breath, get comfortable, and enjoy this slow, grounding session. If you struggle with lower back tightness, let me know in the comments — I’d love to hear where you feel it most. • Treat Sciatic Pain with Massage https://www.udemy.com/course/treat-sc... • Free Mini Course – Quad Masterclass https://shiatsushane.thinkific.com/co... • Learn Indian Head Massage https://www.udemy.com/course/secrets-... • Learn the Power of Shiatsu https://www.udemy.com/course/how-to-d... Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel DISCLAIMER Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment. #ASMR #ASMRMassage #PersonalattentionASMR