ASMR Body Scan & Soothing Hand Movements, Guided Relaxation in English & Portuguese ft @AlsoMayaASMR

Drift into deep calm with this bilingual ASMR guided relaxation and body scan featuring soothing hand movements, whispered softly in English and Portuguese by meee (Ruby True) and @AlsoMayaASMR. A gentle blend of layered whispers, visual hand movements, and mindfulness guidance to help you sleep, relax, and release tension. Let your breath slow… feel your body release tension… and drift into deep calm. I got so many tingles just listening to Maya while recording that I almost forgot what I was doing! I am very greatful to call this beautiful woman a friend and spend time with her. Let us guide you through a full body scan to relax and switch off your mind and body. Thank you SO much for watching my content. Please like, subscribe and if you are able to support me further please check out the links below. Patreon   / asmrruby   Donate https://streamelements.com/rubytrue/tip LIVE STREAMS Come say hi! Live ASMR and more   / rubytrue   SOCIAL   / ruby_true     / ruby_true   ASMR albums are now available on iTunes: http://bit.ly/RTapl Spotify: http://bit.ly/RTspt YouTube Music: http://bit.ly/RTytM Deezer: http://bit.ly/RTdeezr & Google Play Music Work Contact [email protected] #ASMR #GuidedRelaxation #BodyScan #HandMovements #PortugueseASMR #EnglishASMR #BilingualASMR #Sleep #Meditation #Relaxation