Deep Tissue Massage doesn't have a common definition, but what we're going for is, “working all aspects of the muscles with slower, deeper pressure”. We'll use cross-fiber strokes, lifting, changing your arm position to carve out the scapula, lengthening, knuckling, you name it. Welcome to Your Deep Tissue Massage ~ 00:00 – 01:47 Getting You All Cozy ~ 01:47 – 02:38 Feeling around Your Muscles ~ 02:38 – 04:19 Warming up the Tissues ~ 04:19 – 08:32 Working the Trapezius ~ 08:32 – 10:21 Deeper Pressure on Upper Back ~ 10:21 – 13:33 Moving Your Arms around to Massage Scapulae ~ 13:33 – 21:21 Spinal Work ~ 21:21 – 22:23 Latissimus Dorsi Massage ~ 22:23 – 26:23 Deep Pressure on the Sacrum ~ 26:23 – 27:20 Working on the Hips/Low Back ~ 27:20 – 32:49 Marrying the Rest of the Back to Itself ~ 32:49 – 42:02 Long Strokes, Cross-Fiber, Alternating Sides ~ 42:02 – 43:39 Guided Deep Breathing to Ground You ~ 43:39 - 46:32 Triggers include: soft speaking, explaining, massage, fabric sounds, narrating actions, anatomical terms, rambling, guided deep breathing, and personal attention. Hope y'all enjoy, have a whale of a day! :) xx Calliope ❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'" ❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing. ❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it: Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr Patreon link (monthly perks like early access videos & exclusive content): / calliopewhispers Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers ❥ Check me elsewhere on the Web: The Big List Of It All: https://linktr.ee/xxcalliope Spotify: https://open.spotify.com/artist/295qW... Apple Music: / calliope-whispers-asmr Amazon Music: https://music.amazon.com/artists/B0BS... ❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required. ❥ My equipment: Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder Filming – Lumix G85 Camera ❥ Have a whale of a day and a good rest of your night! :) #asmr #asmrmassage #personalattentionasmr
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