ASMR to Let Go of the past✨Anxiety Relief ✨Positive affirmations

Hoping this video will reach those that need it the most with the start of this new year, but also to anybody that wants a positive and calm mind. This video was made especially for the start of this new year. I'll be doing lots of positive affirmations, anxiety relief exercises such as breathing and gratitude and also make your mind calmer by letting go of the past that no longer serves you. Really hope this will be helpful! Stay safe 💖 ✨Timestamps✨ 00:00 Intro 00:10 Video starts with background music 16:05 Video repeats without background music ________________________________________ 💕Thank you to my AMAZING patrons💕 Jesse Eaton Drew Mike Jed Hillestad Aaron Tupac Orion Xavier Dean Hubbard Reymundo Aguilar Jr. James Table Knight Crazy J maxwwyy RN Fi Gabrielle Ellis Ben B. Eric Kinder DouG Terry Cook Justin Sauceda Jonathan Thorson ASMR Blue Juan Mange DJ Reese David Garside Tim Mai Ian Towle Joe Toye Allanhin Frederik Aagaard Joel David Rodrigues Kristopher Bras You can become a patron here:   / tinyhandsasmr   ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end 🌼 Want to support the channel a little further?   / tinyhandsasmr   https://ko-fi.com/tinyhandsasmr https://thronegifts.com/u/tinyhandsasmr ________________________________________ ⬇️ Follow me on instagram ⬇️   / tiny.hands.asmr   ________________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.