Welcome back to my channel everyone! This video is part two of my attempt of a new series I'll be doing every once in a while called "Tea Time". In this series I'll be having a cuppa and possibly a bagel or some biscuits. Speaking on a variety of topics, I'll also be doing other things, for example, in this video and part one, I'm brushing your hair and face, also combing your hair as well. The reason this was split into two parts, is because in the first video, the topic may be TRIGGERING to some. Anxiety and Depression are the topic of this week, in the first part I explain what led to my anxiety and depression, speaking of sexual abuse and rape. Those words alone can bring back horrific memories in some. So if speaking upon those subjects don't affect you, please feel free to visit part one. Now in THIS video, part two, I offer my TIPS on how to help relieve anxiety symptoms/attacks, and depression. ** If you enjoyed this video and/or part one as well, or have any suggestions or opinions, I would LOVE to hear them. This was an experiment, and I'd love to hear your feedback. ** I did offer two phone numbers in this video, listed below is the Depression hotline, and suicide hotline. I explain in this video that one of the best things you can do when suffering, is to feel the suffering to get through it. Never be afraid to cry. Crisis Call Center (Depression/Anxiety): 1-800-273-8255 or text ANSWER to 839863 Suicide Hotline: 1-800-784-2433 __________________________ I'm ALWAYS replying to comments and ALWAYS taking requests! Any NEGATIVITY will be immediately BLOCKED and BANNED from my channel. If I don't get to you, my subscribers (family) will. SOCIAL MEDIA: FB: Karuna Daniel (Follow only) IG: _karunasatoriasmr (Message/Follow) (if the IG page is private, you're on the wrong one! That's my old account. There will be a link to my new one, unless you've already found it!) Love each and every single one of you. xo
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