Hello my lovelies! Today we are doing 12 triggers to help you get to sleep! I hope this is relaxing! I’m working on changing up my mic settings to figure out how to get the best sound, so bare with me :) Time Stamps: 0:00 Intro 0:48 Hand Movements 4:28 Tapping on Different Surfaces 8:44 Scalp Massage (Layered Sounds) 11:28 Mic Scratching (Without Cover) 13:40 Mic Scratching (With Cover) 15:15 Inaudible Whispering 17:00 Hair Brushing 19:36 Trigger Words 22:57 Brushing your Face (Layered Sounds) 25:17 Applying Lotion 27:26 Book 29:01 Scratching Denim 30:35 Lip Gloss Application + Kisses 32:52 Outro Tip Jar: https://paypal.me/ElenaZaug If you would like to donate to my fundraiser: https://www.gofundme.com/f/elenas-ser... ________________________________________________________________________________ Mental Health Resources for Black people / ca8rrwsph... The Trans Lifeline https://translifeline.org/ (877)565-8860 How to support Chyna & Daunte Jr. / cnu8zethg... Donate to Adam Toledo's family https://newlifecenters.org/give/ Select "Toledo Family Fund" under Project Destination Learn about The Breathe Act https://breatheact.org/learn-more/ Petition for improved Gun Control https://atadvocacy.com/gun-safety/?Re... Fight Anti-Trans bills http://pinkmantaray.com/transbills https://www.transathlete.com/take-act... Donate for Palestine: https://www.unrwausa.org/fundraise
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