Today we are going to alternate hot and cold massages for your stiff neck relief. Cold will constricts your blood vessels and the heat will dilates them, creating a pumping effect in your neck for a faster recovery. 👇Here is the link to buy the reusables hot compresses I use in this video 👇 https://amzn.to/45Sw80c Timelapse 00:00 Massage Explanation 03:14 Cold on My Hands + Massage 06:36 Hot on My Hands + Massage 10:13 Cold Compress Directly on Your Neck + Massage 12:59 Hot Compress Directly on Your Neck + Massage 17:13 End of Massage ----------- Become a member of this channel and get access to plenty of perks! / @alexoplex 👍 Follow me on TikTok - / alexoplexasmr_real 👍 Follow me on Instagram - / alexoplexasmr 📧 Contact email - [email protected] 🌟 Ways to support this channel - And it's totally free! ➡️ Like this video ➡️ Comment on this video ➡️ Watch entire video until the end 🤩 Subscribe to this channel and enable all notifications Thank you for your support!
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