Hello Friends! I hope you enjoy these tips and techniques for self massage. I have done a lot of massage videos recently so I thought it might be fun to look into ways of giving our own muscles some love, rather then needing someone to do it for us. I will be demonstrating these techniques on myself and on you. Techniques include; pressing, rolling, squeezing, drumming and gliding. Thank you for all your support ❤ it means the world to me. I read every single comment and really appreciate all of them so much 😊 For business enquiries or custom video requests send me an email: [email protected]. 🎁 Amazon wish list: https://www.amazon.com/hz/wishlist/ls... If you buy anything from this wishlist it is guarenteed to be used in an ASMR video on my YouTube channel. ✔️ If you would like to contribute towards my channel, you can do so here: https://www.paypal.com/paypalme/anemd.... But no pressure of course, you just watching my videos already makes me super happy x Disclaimer: I am not a professional, this is just for fun and relaxation. Have a great day 🤗 This asmr session consists of a full body massage tips and techniques, personal attention, firm pressure massage, stress relief, relaxation, female massage, massage on a real person (me), spa session, calming stress relief, sleep aid with me describing the movements as I go along. It is mostly soft spoken and includes some gentle whispers as well. This should help with self massage. #asmr #firmpressure #massage #stressrelief #sleep #calm #relax #massagetechniques
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