Today Jeremy experiences a mix of acupressure and acupuncture. We're calling it point therapy. We used tools from soft brushes all the way up to sharp pricks to stimulate blood flow and healing. Click more for a fun fact about us! Fun Fact #60 - Today is national pizza day! As bonafide pizza lovers we will celebrate by…you guessed it GETTING SOME OF THAT SWEET SWEET BREAD N CHEESE PIE. Why did we start this channel? I've struggled with resting and dealt with anxiety for my entire life. This channel is part of my journey to better sleep. Here's what we're currently using on our sleep journey (note some of these links may be affiliate links to help support the channel). What I use to prep myself for bed: Celeste sleepytime tea -https://amzn.to/3m5McVc Why I like it: Whether it's placebo or not, one taste of this tea literally makes my eyes droop. I've been drinking it 35 minutes before bed for 10 years. What we sleep on: Sweetnight Mattress - https://shrsl.com/3jr1g Why we like it: More firm than soft, offering good support and staying cool so we can drown ourselves in blankets. What we sleep with: Manta Mask - https://bit.ly/3B8HivZ Why we like it: Helps with the light pollution and prevents me from looking at my phone in the middle of the night if I wake up. Want to start your own channel? Here's the equipment we use: Microphone - https://amzn.to/2Vu8WnZ Point and shoot camera - https://amzn.to/3zmF2BB i-phone (camera) - https://amzn.to/3mRcATs Lights - https://amzn.to/3FSEhTw I-phone tripod - https://amzn.to/3qIjEmr Camera tripod - https://amzn.to/3JBv0S2 *Disclaimer: We are not professional doctors, security or any other role we play in these videos. This video is for relaxation purposes only. Do not take any medical advice from this content. 0:00 - Analyzing hands 2:09 - Brushing back of hands 4:30 - Soft pressing back of hands 7:10 - Hard pressing back of hands 10:00 - Harder pressing back of hands 12:31 - Sharp pressing back of hands 14:15 - Sharper pressing back of hands 15:01 - Brushing palms 15:50 - Soft pressing palms 16:52 - Hard pressing palms 17:54 - Harder pressing palms 19:16 - Sharp pressing palms 20:16 - Sharper pressing palms #ASMR #realperson #sleep
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