Hello and welcome to another ASMR “workout” video! 🏋️♂️🏆 This time around, we’ll be doing supersets, which look like this: 45 seconds of a trigger (squishy), 15 seconds of a “rest” (gloves) and repeat a few times before taking a longer rest and moving onto a different set. I know it might sound a little confusing, but once you get started it’ll make sense. Don't think too much about it, just feel free to sit back, relax, let your mind wander, and enjoy the interval tingles~! Today, we’re focusing on various squishies. Which one did you like? I think I’m a fan of that rainbow one filled with foam - it’s sooo satisfying! Let me know your favorite(s) in the comments! Hope you can feel soothed and relaxed by this video. Stay well, stay well-rested, and have the sweetest of dreams, my friends! 🌙 PS: If you enjoyed the format of this ASMR video, you should check out my other “workout” videos with similar formats. I think they’re great for people with short attention spans (like me lol). You can find them here: • ASMR “Workouts” ——— This is an ASMR video meant for relaxation purposes. Please listen with headphones for best effect. Here’s what to expect: Triggers Whispering/soft speaking Squishy sounds and visuals Personal attention with various gloves (latex, vinyl, etc) Mic brushing with a bit of tapping here and there Timestamps 0:00 Intro 0:42 Warm up 1:34 Superset One (45 seconds squishy + 15 seconds personal attention x 3 rounds) Rainbow Foam Croissant Personal attention: Gardening gloves 7:19 REST (mic brushing) 7:49 Superset Two (45 seconds squishy + 15 seconds personal attention x 3 rounds) Grape/Purple Water Beads Lemon Water Ball Personal attention: Vinyl gloves 13:34 REST (mic brushing) 14:04 Superset Three (45 seconds squishy + 15 seconds personal attention x 3 rounds) Small Rainbow Water Beads Large Rainbow Beads Personal attention: Dish gloves 19:49 Cooldown 22:45 Outro 23:27 Me being dumb (I tried to make it extra quiet so it wouldn’t bother anyone if they dozed off hehe) #asmr #foryou #asmrhiit #asmrsquishy #workout #asmrsounds #anxietyrelief #relaxing #relax #sleep
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