Table Acrobatics for the Best Spinal CrUNCHes

Acrobat experiences neck and lower back pain. DISCLAIMER: THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PERSONS. *See Legal Disclaimer Below Dr. Brenda Mondragon, DC Orlando, FL ❤WHERE TO FIND ME TIKTOK: https://www.tiktok.com/@brenda_mondragon?source=h5_m Twitch: https://www.twitch.tv/chirogirl17/ Instagram: https://www.instagram.com/chiro_dragon/ FB: https://www.facebook.com/MondragonChiropractic Twitter: https://twitter.com/chiro_dragon ⭐️Amazon Affiliated Links for Products Used in this Video⭐️ Red Massage Star: https://amzn.to/2UDxqcf PINK ROLLER: https://amzn.to/2SExaaF (blue is the only color in stock on Amazon) Myo-Roller (Blue): https://amzn.to/2T2pQWp Blue Massage Cane: https://amzn.to/2FuHazK #asmr #mondragon #crunchy *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post. http://www.mondragonchiropractic.comMembership link: FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.