Hi all! Today our massage master Lina, is giving a chair massage on the shoulders and neck, as well as creating beautiful ASMR sounds. Usually Chair massage is a 15-20 minute massage focused on the back, shoulders, neck, arms, and head. It is designed to relax the muscles and improve flexibility and movement. Research has found that just 15 minutes in a massage chair can help reduce stress and anxiety while improving alertness. Participants also had fewer symptoms of depression after five weeks. Reducing stress and anxiety can also help lower your heart rate and help you slip into a state of total relaxation. #asmr #unintentionalasmr #massage Please, 😏 don't forget subscribe to our channel⚠️👇: / @massagevids ~~~Chapters~~~ 00:00 Intro 00:14 Shoulders Massage 03:38 Neck Massage 06:10 Back Massage 12:06 Back Scrubbing 15:26 Brushes Tickling 19:47 Back Soft Massage
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