Friends, welcome back to the Hardcore Self Help Podcast. This is my first interview back after a bit of a journey. I thought there was no better way to kick off this next phase of the podcast than by introducing you to a friend and brilliant human that I met in the interim. Dr. Amy Andrea Martinez is a professor of sociology with a focus on Chicano gang culture, incarceration, and abolition. She is a total badass, and she gets vulnerable about her experiences in this conversation. We discuss how her younger brother's arrest, the development of her identity as a Xicana woman, her experiences with depression and suicidality, and her decision to build armor around her heart this year before diving back into the heart of academia and book-writing. I really hope you enjoy this one. As a side note, this is my first time doing an interview like this in person. I know that i have room to grow in terms of my editing and polishing of the video. I hope that doesn't take away from the genuine conversation. The 5 AM Club: https://www.amazon.com/AM-Club-Morning-Elevate-Life/dp/1443456624 ------- Welcome! I’m Dr. Robert Duff. I am a neuropsychologist, therapist, and author. My goal is to make educational and entertaining content about mental health, psychology, and the brain—in other words, mental health for real people. If you enjoy this content, please hit Subscribe, turn on notifications, and share it with someone who needs it. Stay connected: - Weekly newsletter: https://robertduff.substack.com – free tips, Q&A, and community updates. - My website: https://duffthepsych.com – articles, resources, and ways to work with me. - Books & guides: https://www.amazon.com/stores/author/B00NDY4THK?ccs_id=5c5cac88-b920-4fc3-809c-f592ad3b55d3 – practical mental-health guides and workbooks. - Instagram: https://instagram.com/duffthepsych – daily insights, behind-the-scenes, and community chats. How to help the channel: 1. Like and comment to share your takeaways or questions—this helps others see the video. 2. Share the video with a friend, family member, or on social media. 3. Subscribe and turn on notifications so you never miss a new episode. Thank you for watching and supporting this mental-health community! #mentalhealth #psychology #selfhelp
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