ASMR / First Time Trying ASMR Without Talking (liquid sounds, crinkling, tapping)

In this video, I am going to be trying ASMR without talking; 8 triggers from tapping, scratching, crinkling sounds, water sounds, and brushing. I am still new to ASMR so this is me trying my best to give you the most tingles :) This video is intended to help with anxiety, relaxation, and sleep. Triggers include tapping, scratching, liquid sounds, crinkling sounds, and brushing. //Timestamps: 0:00 - Intro 0:32 - Glass cup 2:40 - Soap bar crackling 4:43 - Liquid sounds 7:00 - Wooden lid 9:00 - Squishy purple pillow 10:28 - Brushing 12:24 - Little bag of crystals 14:53 - Picture book Welcome to spiritual ASMR!!! Where I tie the healing benefits of spirituality to the healing benefits of ASMR. Multiple reasons why I'm here: I love asmr, I have a lot of triggers to work with because I have so many decorations around my room, I believe (and theres proven research) that asmr helps with depression, reduces anxiety and stress, as well as helps insomnia. I want to help others become more present and grounded with the sound healing of asmr as well as tie a lot of personal attention videos with coaching sessions, spiritual energy cleansings, and hopefully teach and inspire along the way. I am grateful you are here on this journey with me! If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :) //MAIN CHANNEL:    / haleygutierrez   //POST TIMES: Every Sunday - 6pm Eastern Time Every Tuesday - 6pm Eastern Time Every Thursday - 6pm Eastern Time //MY SOCIAL MEDIA: ~ instagram:   / haleygutzz   ~ blog: https://www.perpetualbeing.com/ ~ tiktok (lol): haleygutzz ~ Gmail: [email protected] #asmrnotalking #tryingasmr #asmrtapping And make sure you subscribe to my channel! I love you :)