Watch this if you're having trouble falling asleep tonight 😴 Straight hair, who? It's taken me a little while to fall asleep lately, so I filmed this video with what I would most want to watch in mind, to hopefully help you if your mind is racing, or if you just can't seem to calm down. Includes up-close ear-to-ear whispering, soft fabric scratching, face brushing, guided muscle relaxation, & positive sleep affirmations. I hope you enjoy 🫶 Abby x ------------------------------- Timestamps: 00:00 Welcome! Get cozy :) 00:53 Stretching your neck 01:51 Ear-to-ear sleep affirmations 05:59 Lavender facial spray 07:57 Soft hot water bottle pillow 10:53 Guided muscle relaxation 15:40 Brushing away negative thoughts 18:14 Sleepy shoulder & hand massage 21:53 Ear-to ear whispers 23:56 Sleep tight! x ------------------------------- ⟡ PATREON ⟡ Join my Patreon community for early-access, exclusive full-length videos & more! / abbyasmr ⟡ Socials: Instagram | @abbyasmrtist / abbyasmrtist TikTok | @abbyasmrtist / abbyasmrtist Listen on Spotify & all major music platforms https://ffm.to/abbyasmr ⟡ Email: Business Inquiries: [email protected] ⟡ FAQs: What camera do you use? Canon M50 Mark ii (Sigma 16mm 1.4 lens) What mic do you use? Mostly Blue Yeti USB Microphone Where are you from? USA but I live in Germany When do you upload? Every Sunday & Wednesday! ⟡ Ways you can support: Leave a LIKE, COMMENT, and SUBSCRIBE! These all help my channel to grow :) You can also donate by clicking the 'Thanks' button and have your comment highlighted! ⟡ Watch me without ads: Amazon https://amzn.to/3qXnbBM Roku TV https://bit.ly/AbbyASMR_ROKU Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support! I hope I can help you relax and sleep well x #asmr #asmrsleep #asmrtriggers
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